All sunflower seeds are not created equally. Most conventional seeds are soaked in oil and roasted until most of the nutrients are cooked out. Ours are raw, sprouted and finished with just a dash of Celtic Sea Salt®, so they taste great and are easier to digest, and far less of the delicate nutrients are destroyed in processing.

Sprouted sunflower seeds are a good source of Protein, Magnesium, Copper, and Manganese.